New Exercise Class At Oakland Gym (The Lakeland Ledger)
The Parks and Recreation Department is offering a new exercise class.Darrin Fielder will teach Darrin's Total Body Workout, which is a combination of aerobics, cardio and weight lifting.The class will meet from 9 to 10 a.m. Tuesdays or 6 to 7 p.m. Thursdays at the Oakland Gym. The University Times | The University of North Carolina at Charlotte's Student Newspaper Since 1949 (Niner Online)
Jab, kick, lunge, shuffle and various other moves were incorporated in UNC Charlotte’s Cardio Kickboxing class. It’s held Mondays and Wednesdays from 6:30 to 7:30 p.m. in the Group Fitness Aerobics room. The class is instructed by Thomas Emmett, personal trainer and group fitness instructor. Meditative Movements(TM), State-of-the-Art Fitness Guidebook, Now Available (PR Newswire via Yahoo! Finance)
Ellie Peterson, inspirer and president of Ellie's Meditative Movements, announces the arrival of her book on how a "life gone hard" can find new direction and fulfillment. Smaller gym provides personable service to clients (East Montgomery County Observer)
A personal place for residents to work out while receiving one-on-one training has been Mark Lalmansingh’s plan for more than 10 years. Peek at the Week (Niles Herald-Spectator)
Submissions for Community Calendar are required 10 days preceding the date of publication. Send to: Niles Managing Editor, Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026. Information may be faxed to (847) 486-7495 or e-mailed to mbottari@pioneerlocal.com. Health calendar (Honolulu Advertiser)
"SAFE & SWEET TREATS," cooking class in observance of National Diabetes Month, 6:30 p.m. Nov. 20, Castle Medical Center, Wellness Center Auditorium; registration, 263-5400, www.castlemed.org. Indian River County community connection: Nov. 20 (Vero Press Journal)
Pajama Story Time: An evening story time for 2 to 7 year olds. Pajamas are encouraged, not required. Indian River County Library, 1600 21st St., Vero Beach, 6-6:45 p.m., Thursdays. (772) 770-5060, ext. 4132. YMCA Breaks Ground on $2 Million Addition (The Missourian)
The Four Rivers Area YMCA broke ground Monday on a $2 million expansion to its facility on Grand Avenue in Washington. Kalona Recreation Center offers variety (The Kalona News)
The Kalona Rec Center has some exciting things going on, some new, some old. There's the women's volleyball league, and a Co-Rec volleyball league for men and women. If you like racquetball, there's a special membership rate, which will allow you unlimited access to the court at the Rec Center. Sports briefs (This Week Marysville)
The Greater Columbus Swim Team of Ohio is offering health and fitness programs. Classes include aerobics, spinning, water exercise, lap swimming, weight training, cardio training, yoga, swimming lessons and more. They are being offered out of the Concourse Spa and Fitness Club near the airport.