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Home > Dealing with Grief & Loss > Death, Close and Personal 

Ten Tips for Coping with Grief and Loss During the Holidays - MarketWatch

Ten Tips for Coping with Grief and Loss During the Holidays
MarketWatch - 7 hours ago
You are of little value to your family and friends if you are not well rested and taking care of yourself first and foremost. 2. Find a way to acknowledge ...

Death, Close and Personal

I got an email recently from someone whose mother died. She knew I'd suffered the loss of my mother and wanted some insight on how to deal with it. Unfortunately for her, I had no advice...shit...I'm still dealing with it.

Every single day I think about my mother. I think about her living and breathing. Talking to me, laughing with me, yelling at me. But I never, ever think about her death. This email made me think of that so I began resenting that email. I began resenting that someone else had to deal with a mother who was dead. And I really resented that someone thought I was an expert on dealing with dead mothers. If you get to be an expert on anything...the last thing you want to be is an expert on dead mothers.

When I clean my home, I remember doing the same with my mother. Saturday was cleaning day and I always equate lemon fresh Pledge with her. I think of my mother often. I miss her every single day. I find myself wondering...I wonder what my mother would think of this duvet cover. Or I wonder what she would think of my efforts to create a beautiful home. I know it's weird that I know she's gone but I don't wonder about her as if she's dead...I wonder about her as if she's still in Louisiana wondering what I'm doing too. I know...crazy me.

Death is pretty permanent. It's as permanent as it gets actually. It's the end. I like to think of my mother being everywhere. I don't like thinking of her as a skeleton in a casket under 6 feet of dirt on the side of an old church in the country. That's too permanent.

I didn't have much to offer she-whose-mother-just-past. I don't know her that well so was unable to infer much. I offered what I could. A place to come and rest and just be without the responsibility of dealing with death. Granted, with her in my home, in my space, in my world I...would have the responsibility of dealing with death. With personal death. With my own permanent tragedy.

I invited her into my haven where I am safe from all things painful and I helped her in a very small way deal with her mother's death at the expense of my peace. She left yesterday and I turned to my guy and the normalcy of my life to bring me back from my abyss.

I, Monica Lenay Pattan Mingo, a self-professed, uptight, prude bitch, allowed someone to hurt me without knowing because I knew how badly she was hurting. I didn't feel a kinship with her. I just felt renewed in my own personal, permanent pain, in my infinite grief. And I left knowing only one sure thing...I'm not cut out to be a hero.

http://www.MonicaMingo.com

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Coping with reawakened grief (Lansing State Journal)
The holidays remind us of family and loved ones, especially those who aren't alive. Take measures to cope with anniversaries, special days and other reminders of your loss so that you can continue the healing process, including: » Be reassured. Remember that anniversary reactions are common and normal and that the pain fades as the years pass. » Prepare for episodes of grief. Knowing that ... Ten Tips for Coping with Grief and Loss During the Holidays (PR Newswire via Yahoo! News)
PROVIDED BY SAN DIEGO HOSPICE AND THE INSTITUTE FOR PALLIATIVE MEDICINE 'Grief During the Holidays' seminar set (Daily News Journal)
Bereavement is one of the most challenging experiences a person can face. As the holiday season begins, the loss of a loved one can be especially difficult to cope with. Alive Hospice is offering a free seminar in Murfreesboro on Dec. 1 that can help. Holiday grief class to be held (Chambersburg Public Opinion)
ST. THOMAS -- A class focusing on coping with holiday grief will take place from 2 to 4 p.m. Sunday at the United Methodist Church of St. Thomas, 360 Edenville Road. Grief program offers helping hand during holidays (Louisville Courier-Journal)
Holidays can be difficult for people coping with the loss of a loved one. That's why Hosparus and Ratterman & Sons Funeral Home are presenting "A Light of Hope" on Sunday. Thanksgiving and Grief (BellaOnline)
grief,death,holidays,thanksgiving,drugs,overdose DVD, booklet help teens deal with feelings of grief (The Arizona Republic)
Grief Speak is a DVD and booklet produced by Hospice of the Valley in collaboration with a West Valley school to help teens cope with loss. Parents, community mourn loss of teens (Northwest Herald)
ALGONQUIN – Students and parents at North Lawndale College Preparatory Charter High School are mourning the loss of the three students who died in a Fox River boating accident early Friday morning. Candles burn for their loss (The Walpole Times)
Its name comes from a Michelangelo sculpture that is the virtual embodiment of human suffering and loss, and its founders readily acknowledge it is the group to which no one wants to belong. Don’t Make Suicide A Secret (The Source Weekly)
Each day in the U.S. more than 80 people will take their own life, leaving behind loved ones, survivors to struggle with the loss, grief and all of those questions that begin, “Why…?” Too often survivors believe the suicide of their loved one is somehow shameful, or that they or their family are to blame. But research shows that more than 90 percent of people who die by suicide have an ...
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