Archive News - Global news
home contact

Dealing with Grief & Loss
Dealing with Grief & Loss

News Article Archive
Articles Archive
Archive News

Top Articles


Physiological Consequences of Carrying Emotional Trauma

Although many of us carry some form of emotional trauma...
Read More

Graceful Grief: Angelic Help is on the Way!

I believe that major change and loss in our lives...
Read More

Watching Death

Like it or not, we think in line with our...
Read More

Anticipatory Grief and Ongoing Sadness for Caregivers

In 1969, Dr. Elizabeth Kubler-Ross published her famous book; On...
Read More

Moving Beyond Grief and Loss

In my work as a coach and therapist, I have...
Read More

You Can Help A Grieving Heart

Oh, we can talk about the best cold medications and...
Read More

One Womans Way of Dealing With Grief

All of us at one time or another have felt...
Read More

How Long Does It Take to Mend a Broken Heart?

Julian Austin, Canadian country singer, released a song called Should...
Read More

Online Monument ? An Ever-lasting Tribute to Your Departed Loved Ones

Memories are never to be buried along with the loss...
Read More

Handicapped From Suicide

I am 23 years old. I come from a large...
Read More

Men and Grief

Men grieve differently from women. Our cultural roles make it...
Read More

The Look of Grief

Never, since man has walked upright, have people all over...
Read More

Silent Tears - from a Norwegian Hospital

Silent tears hit hospital-white sheets. The young Pakistani mother holds...
Read More

If Ever It Is Me

With my father, his brother and their father having had...
Read More

Grief & Loss - Healing Your Broken Heart

What is it about Grief & Loss that upsets us...
Read More

After Suicide: Returning to Life, Thanks to an Owl

Have you ever lost the ability to laugh? I did.When...
Read More

Sympathy Flowers

Sending a floral tribute is a very appropriate way of...
Read More

Terminal Illness- Death and Grief

No one likes to think about illness and death, when...
Read More

Is Death Really the End or the Window to A New Beginning?

Earlier this month I learned a dear friend had been...
Read More

Whens Sarah Coming Home? Helping Your Child Understand Death

For most children, their first experience with grief comes with...
Read More

How Can I Transform Tragedy?

There is only one place where tragedy occurs, and that...
Read More

GoodBye GrandMa

My dearest Grandma, I will never forget you & sorry...
Read More

How to Deal with Suicide and Euthenasia

The following is a report that indicates how you might...
Read More

Death of a Parent: Saying Good-Bye to Mommy or Daddy

Coping with the death of a loved one is never...
Read More

Pet Loss: Significant and Profound Loss or Much Ado about Nothing?

For those who have deeply loved and lost their animal...
Read More

Articles

Home > Dealing with Grief & Loss > How to Turn Grief into Joy 

Ten Tips for Coping with Grief and Loss During the Holidays - MarketWatch

Ten Tips for Coping with Grief and Loss During the Holidays
MarketWatch - 1 hour ago
You are of little value to your family and friends if you are not well rested and taking care of yourself first and foremost. 2. Find a way to acknowledge ...

How to Turn Grief into Joy

I was with my daddy when he died. Excuse me, I was with my daddy when his spirit left his body. I drove him to the emergency room because he was having chest pains. He said that they weren't too bad, and his color was good. He was still walking.

In fact, Daddy walked into the cubicle in the ER and hopped up on the gurney. Almost as quickly, he hopped off saying, "Whew, doggie! Feels like somebody's got a knife in my back, right between my shoulder blades." Daddy said it with a great big grin on his face. That's just the way my Daddy was.

A few minutes later his aorta ruptured spilling his lifeblood into his chest cavity. His lips quivered briefly as he said, "I'll see you in a little while."

The moment his spirit was free from his body, an ethereal serenity bathed the room and flowed out into the bustling hallway. The emergency department took on a surreal silence, as all motion and sound seemed to slow?then to stop. I was embraced by a joyous warmth so real that it was overwhelmingly palpable. We were no longer separate. Daddy's spirit enfolded and permeated my being.

Is there any way to retain your loved one's presence while navigating the valley of grief? Yes, there are some things you can do right away.

First, suspend your doubting mind. Whether you look at life after death spiritually, or logically as the natural culmination of evolution, or through the evidence of quantum physics, you come up with the same answers. Probabilities indicate that life continues after the death of the physical body.

Second, understand that your loved one is still here with you. Don't say, "Yeah, right!" Suspend your doubts. Go somewhere quiet; somewhere you can be alone, even if it's a closet. Close your eyes. Get still inside, and just stand there, or sit there and breathe. Give yourself a few minutes to calm yourself. And then imagine how you would feel with your loved one standing right beside you-so close that you can hear him breathe and feel his body heat. Pretend, if you will.

Your loved one has not "passed away" anywhere. In reality he's closer to you than your heartbeat. There's a thin veil between heaven and earth. Your loved one has simply passed through that veil. S/he can still hear you, see you, and touch you, but your physical body is a barrier to your being able to perceive your loved one.

Third, when you're quiet inside, ask him something simple like "Are you here with me?"

Ahh HAH! Where did that "Yes" come from? Inside your head? Well sort of, but there's more to it than that. Psychologists say that we all have an inner child and an internalized parent within us. In a similar way you have internalized your loved one. So what you hear are partly the characteristics of your loved one that you have internalized and partly the still living, growing, eternal character of your loved one surrounding you in the spirit world.

The body is a mechanical device powered by chemistry. The living, thinking, loving, remembering, planning, and dreaming part of you is LIFE, and it is eternal. Life cannot be destroyed. At the death of the mechanical, chemical body the eternal living consciousness of you is immediately aware of a sublime freedom. You are capable of seeing your spirit body for the first time. And it is exquisite.

Jesus called the afterlife "heaven." He said that it's "at hand" (Matthew 4:17). He also said that it's "within" (Luke 17:21). He called it "paradise." Jesus told the dying thief on the cross that he would be with Him in paradise today (Luke 23:43). That clearly indicates that there is no waiting period between life and the afterlife. Your loved one is in heaven, or paradise, right now. And that paradise is "at hand" and "within you."

The New Testament says that we have a natural body and a spiritual body (1 Corinthians 15:44). It says that the things we can see are temporary, but the things we cannot see are eternal (2 Corinthians 4:18). Jesus referred to the spiritual body when He said that people who live in Him and believe in Him would never die but have everlasting life.

As for the logical culmination of evolution, logic requires that there be an afterlife. Nature naturally selects the characteristics of living creatures. Qualities that insure survival are chosen over other qualities. If life ends at the grave, why have humans evolved so many qualities that they have little or no use for on earth? Altruism, charity, honor, patience, fidelity, etc. have little value in a society where materialism, war, and self-interest prevail.

Humility and service do not generate financial gain or the acquisition of power. They are a handicap, if anything. Yet, they persist as character traits in the majority of people. Man is driven more by abstractions like love, loyalty, accomplishment, curiosity and discovery than by simple biological directives. Why?

An unborn child develops arms, legs, eyes, and lungs because it will need them to function in the world into which it will be born. Man develops compassion, devotion, generosity, hope, understanding, and trustworthiness (to name but a few) because he will need them to function in the world into which he will be born when he leaves the physical body.

And in the same way that an unborn child is not separate from the world of his family, we are not separate from the loved ones that have passed through the veil.

And what if the quantum physicists are right? What if we really do live in a world with multiple dimensions?a holographic world? The mystics and the prophets have insisted that this world is an illusion for millennia. A holographic universe would mean that our bodies, our houses, our cities, and even the stars above us are a mirage. Those dimensions are all around us as the physicists are discovering, and those dimensions really do influence our world. What if other dimensions are the "mansions" that Jesus referred to?

Your loved one is still here with you. He's part of a dimension that you cannot perceive-yet. You are a spiritual creature having a human experience. You have spiritual senses that you can use to communicate with and become aware of your loved ones in heaven. It's done through focused prayer and meditation. In Matthew 5:4 Jesus said, "Blessed are they that mourn: for they shall be comforted." That's His promise. Believe it. Experience it.

©Copyright 2004 Robbin Renee Bridges

About the Author:

RobinRenee Bridges has been a chaplain and officer in The Sanctuary for more than thirty years. She is the author of "A Bridge of Love between Heaven and Earth: Self-Induced Contact in the Afterlife." For more articles about death, dying, and the afterlife visit her web site at: http://www.spirit-sanctuary.org

Showing 1 - 0 of Articles
« Previous
Next »
Coping with reawakened grief (Lansing State Journal)
The holidays remind us of family and loved ones, especially those who aren't alive. Take measures to cope with anniversaries, special days and other reminders of your loss so that you can continue the healing process, including: » Be reassured. Remember that anniversary reactions are common and normal and that the pain fades as the years pass. » Prepare for episodes of grief. Knowing that ... Ten Tips for Coping with Grief and Loss During the Holidays (PR Newswire via Yahoo! News)
PROVIDED BY SAN DIEGO HOSPICE AND THE INSTITUTE FOR PALLIATIVE MEDICINE Grief program offers helping hand during holidays (Louisville Courier-Journal)
Holidays can be difficult for people coping with the loss of a loved one. That's why Hosparus and Ratterman & Sons Funeral Home are presenting "A Light of Hope" on Sunday. Thanksgiving and Grief (BellaOnline)
grief,death,holidays,thanksgiving,drugs,overdose DVD, booklet help teens deal with feelings of grief (The Arizona Republic)
Grief Speak is a DVD and booklet produced by Hospice of the Valley in collaboration with a West Valley school to help teens cope with loss. Parents, community mourn loss of teens (Northwest Herald)
ALGONQUIN – Students and parents at North Lawndale College Preparatory Charter High School are mourning the loss of the three students who died in a Fox River boating accident early Friday morning. Candles burn for their loss (The Walpole Times)
Its name comes from a Michelangelo sculpture that is the virtual embodiment of human suffering and loss, and its founders readily acknowledge it is the group to which no one wants to belong. Don’t Make Suicide A Secret (The Source Weekly)
Each day in the U.S. more than 80 people will take their own life, leaving behind loved ones, survivors to struggle with the loss, grief and all of those questions that begin, “Why…?” Too often survivors believe the suicide of their loved one is somehow shameful, or that they or their family are to blame. But research shows that more than 90 percent of people who die by suicide have an ... Highmark Caring Place to Launch Inaugural 'Child Grief Awareness Day' November 20 (PR Newswire via Yahoo! Finance)
Children who have had someone die -- especially a close family member -- can feel the impact of that loss forever. At the Highmark Caring Place, A Center for Grieving Children, Adolescents and Their Families, children and adults receive support from others who have also experienced a death and discover that they are not alone in their grief. Theater community mourns loss of Shreveport Little Theatre building (The Shreveport Times)
The Shreveport-Bossier City arts community mourns the loss of the historical Shreveport Little Theatre building Tuesday morning. Here are some of their reactions:
Global news archive